Know
Yourself
A Women’s Guide to Wholeness,
Radiance & Supreme Confidence
Table of Contents
Preface
Chapter 1- Birth
to Age Eight
To Know Yourself Is to Own Yourself
What Were You Told to Disown Within Yourself?
It’s Okay to Feel Afraid
Leave Your Childhood in the Past, and Bring the Child Within into the Present
Chapter 2 -The
Preteen Years
Building Your Inner Knowing
Chapter 3- The
Teen Years
How Do You Shine?
The Trick of the Ego
The Competition Fallacy
Help from Others
A Time to Go Within
Chapter 4- Young
Adulthood
Realizations from Adversities in Young Adulthood
Chapter 5- Motherhood:
The Ultimate Gift of Life, the Divine Gift of Your Creation
Giving Birth as a Metaphor
Motherhood and Purpose
Challenge
Overcoming Challenges
Triumph of the Underdog
The Era of Light
The Divine Feminine and Masculine
Your New Life
Releasing Self-Judgment
The Manifestation Process
Your Essence and Role in Manifestation
Desire and Outcomes
Your Role in Birthing the Life before You
Being Radiant
Spirituality in Your Creative Process
The Courage to Change
The Process Unfolds
The Joy of Now
The Path to Inner Peace
Radiance and Wholeness in Everyday Life
Chapter 6- Adulthood: Wisdom on the Path to Wholeness
The Negative State of Self-Cherishing
Freeing the Mind of Pain
Letting Go of Criticism
Self-Rejuvenation
Chapter 7 Retraining Your Mind
Practice in Rejuvenation
Who Will You love?
Sharing Your Process
A Lesson about Delays
Hitting Brick Walls
No Compromises on Your Gut Feelings
Knowing Yourself and Trusting Yourself
Chapter 8 Abuse: How to Spot It, What to Do about It, How to Get Out
of It
Verbal, Mental, and Emotional Abuse
Verbal Abuse
Mental Abuse
Emotional Abuse
Physical Abuse
Recognizing Your Feelings and Setting Healthy Boundaries
The Scariest Part
From Thought to Action
Chapter 9 - Answers to the Ten Most Common Questions Women Ask Me
Chapter 10- Knowing Your Nature
Notes and Personal Realizations
